DUAL SIDED: The soft side of the discs are covered in tightweave nylon fabric so they slide easily on hardwood and tile. The hard smooth side made of solid nylon plastic slide perfectly on carpet and area rugs.
Gliding Discs provide just the right level of resistance while enabling a smooth, fluid, graceful range of motion to many exercises for constant muscle engagement. Great for lower body push/pull movements on the Booty Kicker barre. Includes one pair of discs.
